Forest Bathing & Aromatherapy: Nature’s Emotional Reset

Did you know that simply walking through a forest can boost your mood? Combine that with the power of natural tree scents, and you have a potent remedy for stress relief. This video explores how forest bathing and aromatherapy work together to enhance emotional well-being. Discover the science behind tree-derived essential oils and how they influence your mind. Let’s dive into nature’s secret to relaxation and emotional balance!

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